Q. Should I have a baby after 35?
A. No, 35 children is enough.
Q. When will my baby move? A. With any luck, right after he finishes high school.
Q. How will I know if my vomiting is morning sickness or the flu?
A. If it's the flu, you'll get better.
Q. Since I became pregnant, my breasts, rear-end, and even my feet have grown. Is there anything that gets smaller during pregnancy?
A. Yes, your bladder.
Q. What is the most common pregnancy craving? A. For men to be the ones who get pregnant.
Q. What is the most reliable method to determine a baby's sex? A. Childbirth.
Q. The more pregnant I get, the more often strangers smile at me. Why?
A. 'Cause you're fatter than they are.
Q. My wife is five months pregnant and so moody that sometimes she's borderline irrational.
A. So what's your question?
Q. What's the difference between a nine-month pregnant woman and a model?
A. Nothing, if the pregnant woman's husband knows what's good for him.
Q. How long is the average woman in labor?
A. Whatever she says, divided by two.
Q. My childbirth instructor says it's not pain I'll feel during labor, but pressure. Is she right?
A. Yes, in the same way that a tornado might be called an air current.
Coastal
Bend Mamas recommends the book "Husband Coached Childbirth".
Check it out from the library, or get more information about the Bradley
Method at www.bradleybirth.com
What to eat while pregnant as well as how much weight to gain are not the easy straightforward answers mothers-to-be are hoping to get. This is because there is such a wide range of variables that must be taken into account. Pre-pregnancy diet, the mother's beginning weight, and working knowledge of the specifics of a balanced diet for pregnancy are just some of the many considerations.
The Average Jane Doe American
Let's start with the average American woman. She is 5' 4" tall and weighs in at approximately 165 lbs before getting pregnant. This woman might think she knows a bit about nutrition and diet in general as well as what to while pregnant specifically. The diet for pre-pregnancy of most American women is unhealthy at best.
What will come as a shock is that the average diet for pre-pregnancy such as fast food and diet coke, don't usually mix with a healthy outcome during pregnancy. Don't believe it? The statistics don't lie. On average 1 in 3 babies are born via C-section, the numbers of high-risk mothers are almost the same and infant mortality rates in America come in behind war-torn third world countries like Afghanistan.
What!?! Most Pregnant Women Don't Know the Right Diet for Pregnancy
There has got to be something wrong with this picture. Defensive medicine and evil intervention-prone doctors can't lay sole claim to the finger of shame. American women are eating themselves sick with an unhealthy pre-natal diet, poorly balanced pregnancy diet followed up by a postpartum diet that spirals out of control.
The basics of what to eat while pregnant are not that difficult to understand, but putting them into practice is another story.
Artificial Sweetener and Pregnancy
First things first, diet coke and pregnancy should be mutually exclusive terms and never appear in the same sentence unless it reads diet coke, or any other food item containing artificial sweetener, should never be consumed during pregnancy.
There is a laundry list of known medical conditions that are caused, exacerbated or affected by artificial sweeteners. These ill health conditions affect the mother as well as cross over the placenta into the growing fetus. Is a soda really worth the risk? No.
Make Changes in Your Diet Slowly
Second, a prenatal diet might need to undergo dramatic changes to transform into a balanced pregnancy diet espousing only the best principles of what to eat while pregnant. Pregnancy is not the time to make drastic or sudden shifts in lifestyle habits, even when they are changes for the better. Start slow.
A slow but steady approach to implement healthy eating should cut back and eventually eliminate bad foods to see lasting success. Start where you are and take each nutritional hurdle as they come. Make a list of current eating habits as compared to desirable ones. Then identify the most damaging habits on your list.
Beginning with the worst habits, eliminate them one by one. It might be easy to become discouraged; keep in mind anything worthwhile is rarely easy. With persistent effort, however, the search for changes will take root and become just another part of a routine day. The net result will be healthy weight during pregnancy and long afterward as well.
Isabel De Los Rios, nutritionist, exercise specialist, author and successful business owner has unlocked the secrets to healthy weight maintenance not only for life but during the especially crucial time of pregnancy. Learn her secrets to get the body, health and vitality you've always wanted at http://www.whattoeatwhilepregnant.com.
Hosting a baby shower for close friends, relatives and loved ones is always a cherished experience for everyone you invite. However, there are some things where planning a baby shower can be a stressful experience. In order to help you sidestep some of these things, there are some key questions that need to be answered. Below are some routinely asked questions and things to consider:
Shower Hosting - So...who's supposed to host? It is usually common for a wide range of friends or relatives to host your shower. Frequently you see groups of friends and relatives all chipping in their efforts to organize the get together including sisters, mothers, friends and other relatives can (and should) be involved. This helps to make the organizing go smoothly and have your baby shower announcements/invitations made on time.
When to Have a Shower - two or three months before the due date is a pretty good suggestion to use for the actual event. You'll definitely want to start the planning three months or so prior to the actual shower date to accommodate the plans and travel arrangements for your guests. Planning ahead also gives time to create the baby shower registry.
Invitations - There are a wide range of options for your invitations from Designer Stationery to Handmade to homemade. Getting these created after the dates have been nailed down is probably the first thing you'll want to do.
Parties After The Birth - These are showers that take place after the child is born. Though you don't see them very often, these types of parties usually happen if the mom to be is out of the country or incapacitated in some way prior to giving birth. These usually take place one to three months after the birth.
Shower Location - Most modern baby showers are held at the home of the person hosting but can really be held anywhere. Restaurants, parks, hotels, churches and private rooms are all good choices for your shower. Some of the things to consider when throwing your party at an "alternative" venue are of course, costs and the risk of bad weather.
Throwing a Surprise Shower - If you're looking for something a bit less "traditional", a surprise baby shower can add some needed excitement. It is important to keep in mind however if you are planning a surprise event, that it can be a bit of a test for some moms-to-be and especially those who are dealing with difficult pregnancies.
What About Men? - Though not normally invited at baby showers, men are being invited more and more. This will likely change the atmosphere that you might find at a traditional shower but, depending on the group, can be a fun change. Some prefer to have the guys arrive for only the latter portion of the shower after the girls have had time to be with the soon to be mommy.
Getting ready to plan a baby shower for family and friends? Come see us at Bumpercards Stationery and receive an instant coupon for 15% off on all of our baby shower invitations and announcements and stationery designs.